Now, we hear that
comfort food can't be healthy. I have to refute that assumption. I have a
recipe that will knock that assumption out of the water. It is a Paleo recipe
and won me over big time. Anyway, this
recipe is great. It tastes mmmm goodness all the way.It has bit of a kick to
it. This recipe does rock. It will knock all of those bland and boring meat
loaf recipes to shame. It is very healthy. Most of all, I can vouch for it
because I had this for dinner last night and is really worth sharing.
This recipe does win
over the most harden pickiest eater on the planet. This recipe is soo good that it will make even Mom look good. It tastes wonderful. The key
ingredients are what is in it. It will win over your friends and family. The
name of this wonderful Paleo recipe is Mom’s Meatloaf with Style. Let’s get
cracking with the ingredients and directions.
Ingredients
2
lbs of ground beef
3
eggs, whisked
1/2
cup almond flour
1/2
onion, chopped small
1
(10 oz) package of frozen spinach, thawed and water drained
1/2
of a red bell pepper, chopped small
1/2
cup of your favorite BBQ sauce
1
tsp of chili powder
1
tsp of salt
2
garlic cloves, minced or presseed
1
tsp of oregano
1
tsp of thyme
1/2
tsp of cayenne
2
tbs of olive oil to sauté vegetables
Directions
Preheat oven to 350 degrees F
Sauté onions and peppers over medium heat in a
saucepan with 2 tbs of olive oil just until tender
Combine spinach, garlic, and spices to the
sautéed vegetables in the pan, gently stir
Remove saucepan with vegetables from heat, set
aside
Take uncooked ground beef or ground turkey and
put it in a large bowl
Pour the whisked eggs
and almond flour and mix into the ground meat with your hands
Pour the vegetables
from the saucepan into the bowl
Combine the
vegetables into the meat with your hands
Now, take mixture
form it into a loaf shape and center in a loaf pan.
It should be a little
smaller than the pan itself.
Next, pour the BBQ
sauce over to cover top and sides of the
meatloaf
Cook for roughly
about 1 hr to 1 hr 15 minutes.
Oven cooking times do vary so often and check with a meat thermometer to make sure because the internal temperature of the
meatloaf should reach roughly about 155-degrees F
Remove from oven and allow to set for about 10
minutes before slicing
Now, does smell
great and the aromas are present . This recipe does win over people that you
can bring over for Sunday lunches and dinners. It is not dry. It is even
better. This recipe does rock. It will win people over very easy. The clean-up
is super easy. The taste will make your mouth sing. Here is the download link
to the recipe.
No comments:
Post a Comment