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Wednesday 4 December 2013

Eating Healthy Food For Forex Trading

http://www.taste.com.au/images/recipes/del/2011/02/26519_l.jpg

One of the most important thing that we as investors and Forex traders need to do on regular basis is to eat healthy. Healthy nutritious eating affects our moods and can affect how we trade and affect how we look at the charts Today, I want to talk about a dish that fits the idea of healthy food that is delicious and nutritious. This fits how we want to eat and make great meal. It will get those brain cells active again. Eating healthy is the key because when we feel better and we tend to trade better.

Plus, we see the difference for being alert for our trading session. This recipe is Lemon Myrtel Roast Chicken is my all time favorites and is very Australian,too. The secret this recipe is in the hear of it ingredients and how it tastes. We need to get a few and let's get cracking with this healthy dish that mmmm good.The name of this dish is Lemon Myrtle Roasted Chicken. Here is are the ingredients and directions.



Ingredients
1kg pontiac or desiree potatoes, peeled, cut into small pieces
1/4 cup  lemon myrtle-infused or lemon-infused olive oil
2 tsp ground lemon myrtle or 2 tbs grated lemon zest
2 garlic cloves, crushed
4 chicken marylands
2 lemons, cut into wedges
2 lemon myrtle leaves or bay leaves
1 cup dry white wine
Flat-leaf parsley sprigs, to serve


Directions

Preheat oven to 400 Degree Farenheit.

Cook potatoes in boiling salted water for 6 minutes or until just tender.

The Drain the pototoes from the water real well.

Mix the lemon oil, ground lemon myrtle and garlic in a bowl.

Put it aside.

Place chicken in a roasting pan with potatoes, lemon wedges and lemon myrtle or bay leaves. Pour over wine and oil mixture, then toss to mix. Season the chicken.

Bake for 45 minutes until the chicken and potatoes are golden and is cooked through.

Then, you scatter with parsley and serve.


This is dish is perfect to serve for get togethers and just by yourself. But, it has a secret of Australian healthiness to it. This what makes it so good to eat. I had some last night and had to share the recipe. This kind of dish is very healthy and can save you time and energy of know what to fix at our dinner table. It fits the bill of being healthy. This Australian goodness is mouth watering as well. Here is the link to the recipe.

Lemon Myrtle Roast Chicken



Now, don't forget to check the recipes at Healthy Eaiting and Living For Forex Traders. I have made great friends at Paleo and they serve up such wonderful healthy recipes that I can recommend them.This recipes does belong there.I am glad to found because I will get some recipes from them to showcase in the future for this blog and help to healthy for trading on the Forex market.



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