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Friday 27 December 2013

Matambre Rolled Flank Steak Gets You Running





We are about to enter into the new year filled with promise. As always, we have to make New Year’s resolutions. Some are good and some get tossed away. I have always sought to find new ways of eating healthier. I found a Paleo recipe that is mmmm goodness all the way through and had it laying my desk from last after making this little delight of a dish last night. This recipe would make even the most harden picky eater stand up and take notice. Mostly, it melts in your mouth because it is so juicy and tender.

Now, this recipe is becoming one of my favorites from Paleo.  I thought I would share it with everyone. The name of this dish is Matambre-Argentine Rolled Stuffed Flank Steak.  It is very Argentinian. It is sooo good though. Let’s get cracking the ingredients and directions on how to make it.

Ingredients
2 lbs. flank steaks
1/2 cup red wine vinegar
1 teaspoon finely chopped garlic
1 teaspoon dried thyme
3 cups beef stock
1 -3 cup cold water

THE STUFFING
1/2 lb fresh spinach, washed, drained, and trimmed of stems
8 carrots, scraped, cooked, 6 to 8 inches long
4 hard-boiled eggs, cut into quarters lengthwise
1 large onion, sliced into rings
1/4 cup fresh parsley, finely chopped
ground black pepper (to taste)
1 tablespoon coarse salt

Directions
Butterfly the steaks by slicing them horizontally from one long side, so that are
within 1/2 inch of the opposite side.

Mash the steaks between plastic wrap to flatten them further.

Trim of all fat and sinew. 

Put one steak cut side up by laying up on a 12x18-inch jelly-roll pan.

Sprinkle with the garlic, half the thyme, and the vinegar.

Cover with the other steak, also cut side up, and sprinkle with remaining
vinegar, garlic, and thyme.

Marinate it and cover for 6 hours at room temperature, or overnight in the  refrigerator.

Put the steaks by laying end to end, in the direction of the grain of the meat, get them to overlap by about two inches.

Mash the overlapping area to join them snuggly.

Spread your spinach leaves over the meat evenly, and arrange carrots
across the grain of the meat in parallel rows about  roughly 3 inches apart.

Put the egg quarters between the carrots.

Sprinkle the surface with the parsley, salt and pepper and scatter the onion rings over the meat.

Carefully roll the matambre with the grain, jelly-roll style, into a thick,
long cylinder.

Tie with string at 1 inch intervals.

Put the matambre in a roasting pan along with the beef stock.

Add enough cold water to come a third of the way up the roll.

Cover tightly and bake at 375°F for one hour.

To serve hot, remove the matambre to a cutting board and let rest for 10 minutes.

Remove strings and cut into 1/4 inch slices.

Moisten with a little pan liquid, which can also be served on the side.
 
Alternately, press the matambre under weights to until the juices drain off, refrigerate thoroughly, and slice as above.

Now, this is ready eat. It is tasty. It is one of those dishes that can be served for those family get togethers or you can invite your friends over Friday night dinner. This dish that I was told won of one of my friend’s husband that she had a picky eater on her hand because he was one that very picky and it won him over very quickly. He wanted more. She was gladly enough to share it because she is big Paleo fan. After having this last night, I can see why it is so popular. It is so tender and juicy that you end up asking for seconds. It is so good that neighbors will want to know how you can make it. The secret is that is goodness all way and it can be banked on. It is easy to make and clean-up is easy. Here is the download link to the recipe below.



Matambre - Argentine Rolled, Stuffed Flank Steak

 

 Don’t forget to check on the recipes from Paleo off this website. They offer a great selection of recipes that can be made everyday. If you like the information that has been presented, bookmark this page and the Texas Trade Report Blog in your favorites and send link to it to everyone you know. Blog about it on Facebook, Twitter it to friends and family. That is the way it unfolds.  

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